Sandymount Sports Injury & Physiotherapy Clinic

01 668 6819

Tip of the Week

Tennis Elbow

  Exercise advice: tennis elbow What is tennis elbow? Tennis elbow is caused by a strain to tendons in the forearm. The tendons become inflamed where they join the bony part on the outside of your elbow joint. Any activity that involves gripping and twisting of the forearm can cause this type of strain – most cases aren’t actually related to tennis or any kind of exercise. Golfer’s elbow is a similar condition that affects the inside of the elbow join...

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Opening hours

Monday - Thursday

7:30 am - 8:00 pm

Friday

7:30 am - 8:00 pm

Saturday

By Appointment

Spring is finally in the air

To quote Brendan Kennelly's poem “Begin Again”

 "Though we live in a world that dreams of ending,

that always seems about to give in,

something that will not acknowledge conclusion,

insists that we forever begin...."

Whether it is getting fit for the mini marathon, gardening or taking up a new activity, spring inspires us to do it with renewed enthusiasm!  

 

 

 



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