Sandymount Sports Injury & Physiotherapy Clinic

01 668 6819

Tip of the Week

Running: lower limb flexibility

If you are starting to run there are important stages to work gradually through. It is crucialy important to warm up before you start your run with some dynamic stretches (short stretches of the major muscle groups, just 5 second hold) Gradually build up your running time and distance and finish off with static stretches to maintain muscle length. Unlike the dynamic stretching done during the warm up, your after exercise stretching should be sustained, holding the position of stretch for at lea...

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Opening hours

Monday - Thursday

7:30 am - 8:00 pm

Friday

7:30 am - 8:00 pm

Saturday

By Appointment

Location

Sandymount Physiotherapy Clinic is centrally located in Sandymount village which is well served by public transport. The clinic is within walking distance of the RDS and the Four Seasons Hotel on the Merrion Road and the Aviva Stadium on Landsdown Road. Sandymount is within easy reach of the east link toll bridge.

Our mews premises is located on Sandymount Road, directly opposite the entrance to Tesco. 

Parking is widely available and is pay and display (Orange Zone).


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Getting to us

Buses
Buses no 1,  and 47 travel through Sandymount Village. - Click here for timetables

Buses no 7 and 8   travel along the Merrion Road            

Dart
Dart to Sandymount station, 10 minutes walk                    - irishrail.ie