Experience counts and both Anne and Louise of Sandymount Physiotherapy and Sports Injury Clinic have many years of experience, specialising in the treatment of back and neck pain, sports injuries and musculoskeletal disorders. They can assess your problem and quickly get to the nub of the issue.
All the physiotherapists at the clinic are Chartered Physiotherapists and have many years of experience in the treatment of musculoskeletal injury, including back and neck pain, sports and overuse injuries. The aim of our treatment is to get you back to health and fitness as quickly as possible. Comprehensive assessment of the causes and contributory factors to your physical problem allows us provide effective individually tailored physiotherapy treatment. Through a combination of manual therapy, exercise and education we get you back in action with minimal risk of recurrence. Our Physiotherapy clinic is conveniently located in Dublin 4. Ideally treatment is provided at the clinic, but if you cannot get to us, we can arrange physiotherapy home visits.
You can contact the Sandymount Physiotherapy Clinic by phone, email or by submitting the form on the Contact page. We will get back to you as soon as possible.
Sandymount Sports Injury & Physiotherapy Clinic
87A Sandymount Road, Sandymount,
Tel: (01) 668 6819
The next course of Pilates classes starts the week beginning September 17th. They take place on Tuesday evenings and Wednesday mornings. All classes are taught by a physiotherapist and have a maximum of five participants. There are still some places so if interested please call the clinic on 0166868...
Running: lower limb flexibility
If you are starting to run there are important stages to work gradually through. It is crucialy important to warm up before you start your run with some dynamic stretches (short stretches of the major muscle groups, just 5 second hold) Gradually build up your running time and distance and finish off with static stretches to maintain muscle length. Unlike the dynamic stretching done during the warm up, your after exercise stretching should be sustained, holding the position of stretch for at lea...